QDPA = Pod Relay
Pod Relay
Angela and Katie
Grade: Junior 4-6
Facility: Classroom
Physical Activity Level: Moderate to Vigorous
Materials: number signs the pods
Preparation:
• Move desks and chairs to create an open space
• Place prepared number signs at 4 equal distances apart, the 4 pods
Warm Up:
• Have students go into scattered position
• Jog on the spot for 2 minutes
• Do “layout” and “pike” 10 times alternatively
• Stretch for 2 minutes
Procedures:
1. Divide class into groups of 4, any other technique you would like